Weigh In record (no journal entry) for 05 May 2011
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223.8 lb
Lost so far: 51.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1312 kcal
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Fat: 56.56g | Prot: 46.36g | Carb: 155.40g.
Breakfast: Toasted Whole Wheat Bread, Egg. Lunch: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles. Dinner: Super Roast Beef Sandwich, Curly Fries (Small). more...
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gaining 2.8 lb a week
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