jasonfahy's Journal, 05 May 2011

227.6 lb Lost so far: 12.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1989 kcal

Fat: 56.20g | Prot: 62.66g | Carb: 329.63g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Lemon Pudding. Dinner: Brown Beans. Snacks/Other: Caramilk, Fudgesicle, Peanut Butter, Sunny Boy Muffin. more...

2793 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...