Weigh In record (no journal entry) for 18 April 2022
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138.4 lb
Lost so far: 11.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1034 kcal
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Fat: 17.89g | Prot: 68.14g | Carb: 155.39g.
Breakfast: Pears , Expo Fresh Strawberries . Lunch: Trader Joe's Wild Swordfish Steaks, Bush's Best Pinto Beans, Abuelo's Mexican Rice. Dinner: White Rice, Sweet Baby Ray's Sweet Teriyaki Sauce & Marinade, Stir Fried Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: HEB Cantaloupe Chunks, Papayas . more...
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gaining 2.3 lb a week
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217alexis's weight history
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