Weigh In record (no journal entry) for 05 May 2011
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225.0 lb
Lost so far: 7.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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450 kcal
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Fat: 10.00g | Prot: 23.00g | Carb: 69.00g.
Breakfast: V-8 100% Vegetable Juice. Snacks/Other: Fruit 'n Yogurt Parfait. more...
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losing 8.4 lb a week
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osuallen's weight history
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