Weigh In record (no journal entry) for 05 May 2011
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223.6 lb
Lost so far: 40.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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661 kcal
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Fat: 18.39g | Prot: 25.41g | Carb: 101.07g.
Breakfast: Cranberry Almond Thin Cookies, Cream (Half & Half) , 2% Fat Milk, Special K Red Berries Cereal. more...
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losing 7.0 lb a week
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