Oh yeah baby!!! 🤸♀️ 🎶Down down down & getting thinner🎶 Even after treating myself to an Easter 'Sundae' chocolate milkshake topped with 3 mini chocolate eggs, a large disc of meringue, ice-cream and cream with drizzles of choc syrup sprinkled with Hundreds & thousands!!! I haven't had any sweets since the last day of November 2021. Though it made me drowsy and tired all afternoon, so not repeating that again lol...oh it did taste good!😋
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163.1 lb
Lost so far: 39.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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998 kcal
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Fat: 47.01g | Prot: 35.39g | Carb: 121.39g.
Breakfast: Coffee with Milk. Lunch: Wrap Filled with Vegetables, Fresh Lemon Juice, Lemon Juice , Olive Oil , Red Onions, Cherry Tomatoes, Zucchini, Papayas , Guavas , Boiled Egg. Dinner: Smoky Spiced Eggplant (Baingan Bharta). Snacks/Other: Tea with Milk, Tea with Milk, Yoplait Zero French Vanilla Yogurt, Strawberries . more...
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2813 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Treadmill - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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