Weigh In record (no journal entry) for 04 May 2011
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221.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2011:
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1126 kcal
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Fat: 40.26g | Prot: 69.59g | Carb: 129.69g.
Breakfast: large egg, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Soy Chorizo. Lunch: Vanilla Pudding Snack Pack, 12" Italian BMT. Dinner: Lactose Free Lowfat 2% Milk, alfredo powder, rainbow pasta, brocolli, kirkland chicken, hamburger bun. more...
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2600 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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losing 16.1 lb a week
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