Weigh In record (no journal entry) for 18 April 2022
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118.4 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1212 kcal
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Fat: 27.70g | Prot: 71.77g | Carb: 29.88g.
Lunch: Huevo Cocido, Zucchini, Verduras Salteadas, Granja Tres Arroyos Hamburguesa de Pollo. Dinner: Bife de Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío. Snacks/Other: La Paulina Queso Pategras, Vino Syrah. more...
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gaining 1.2 lb a week
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coty iglesia's weight history
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