Weigh In record (no journal entry) for 10 December 2014
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184.1 lb
Lost so far: 144.3 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1565 kcal
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Fat: 64.00g | Prot: 65.00g | Carb: 181.00g.
Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito. Snacks/Other: snack pack garlic lovers hommus Cedar's, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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