Well...
5.42% bodyfat 9.21 pounds of fat 160.69 lean body mass... Everything is up, except my body fat percent...surprising. I was probably extremely out of water this morning...considering I didn't drink much of anything yesterday, so my measurements with my calipers were probably a little tight. Anyways, work on getting more size, and drinking more water.
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169.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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