Had my gastric band deflated yesterday as after six years of being sick after every meal I really lack nutrients and have two small hernias. Hoping I will now be able to lose my last stone in weight by eating sensibly and better than I have been. Gastric band helped me lose 8 stone but side effects have just become unbearable now.
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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