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heiditheophilus
Journal
06 Jun 09
heiditheophilus's Journal, 06 June 2009
heiditheophilus's Profile
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Weigh In record (no journal entry) for 06 June 2009
156.4 lb
Lost so far:
7.6 lb
.
Still to go:
22.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 June 2009:
1124 kcal
Fat: 51.96g | Prot: 35.79g | Carb: 125.10g.
Breakfast:
half and half, McDonalds Coffee, Hashbrown, Steak, Egg & Cheese Bagel.
Snacks/Other:
gummy worms.
more...
2026 kcal
Activities & Exercise:
Sitting - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 0.5 lb a week
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heiditheophilus's weight history
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