Weigh In record (no journal entry) for 04 May 2011
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207.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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2115 kcal
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Fat: 41.25g | Prot: 58.49g | Carb: 362.41g.
Breakfast: Organic Almond Milk - Vanilla, Bananas , Coffee (Brewed From Grounds). Lunch: Sourdough Nibblers, Gala Apples, Organic Almond Milk - Vanilla, Organic Promise Cereal - Cinnamon Harvest, Organic Raisins. Dinner: Chianti Wine, Sesame-Baked. Snacks/Other: Organic Creamy Peanut Butter, Ezekiel 4:9 Sprouted Grain Bread, Organic Promise Cereal - Cinnamon Harvest. more...
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2297 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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