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Today is the second day of a diet I have started which I am trying to keep. I have felt in the past that food was the only way to comfort me and gained excessive weight which now I am trying to loose. I need support everyone. Remember, we can DO THIS! Mind over matter, its all about the will power. Lets go!
Diet Calendar Entry for 09 December 2014:
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1180 kcal
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Fat: 59.34g | Prot: 41.60g | Carb: 125.92g.
Breakfast: Water, Bananas, Soft Boiled Egg, Toasted Soft White Roll. Lunch: Vanilla Ice Creams, Water, Almonds, Cheddar Cheese, Saltines Crackers (Low Sodium, Fat Free). Dinner: Bananas, Great Value Sliced Carrots, Broccoli, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Blue Bunny Vanilla Ice Cream Cups. more...
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