Weigh In record (no journal entry) for 09 December 2014
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1180 kcal
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Fat: 59.34g | Prot: 41.60g | Carb: 125.92g.
Breakfast: Water, Bananas, Soft Boiled Egg, Toasted Soft White Roll. Lunch: Vanilla Ice Creams, Water, Almonds, Cheddar Cheese, Saltines Crackers (Low Sodium, Fat Free). Dinner: Bananas, Great Value Sliced Carrots, Broccoli, Oscar Mayer Turkey Hot Dogs. Snacks/Other: Blue Bunny Vanilla Ice Cream Cups. more...
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