Weigh In record (no journal entry) for 04 May 2011
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138.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1355 kcal
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Fat: 84.63g | Prot: 115.16g | Carb: 32.45g.
Breakfast: mozzarella, avocado, egg. Lunch: snow peas, chicken breast, pork rinds, Karen's Veggie Soup. Dinner: ricotta cheese, pumpkin, pork rinds, butter. Snacks/Other: strawberries, mozzarella cheese. more...
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losing 1.2 lb a week
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kshaw66's weight history
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