Eve Emrys's Journal, 15 April 2022

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Weigh In record (no journal entry) for 15 April 2022

306.4 lb Lost so far: 34.6 lb. Still to go: 108.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:

1287 kcal

Fat: 63.00g | Prot: 39.00g | Carb: 147.50g. Dinner: Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza. Snacks/Other: Haagen-Dazs Strawberry Ice Cream, Hello Bello Organic Women's Multivitamin, Canada Dry Ginger Ale (7.5 oz). more...

3386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Eve Emrys's Journal, 15 April 2022

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