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WhatKatieDid
Journal
22 Feb 22
WhatKatieDid's Journal, 22 February 2022
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Weigh In record (no journal entry) for 22 February 2022
176.6 lb
Lost so far:
13.2 lb
.
Still to go:
36.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 February 2022:
2857 kcal
Fat: 112.81g | Prot: 74.30g | Carb: 323.14g.
Lunch:
Pret A Manger Naked Chicken Katsu Baguette.
Dinner:
Chow Mein Noodles, Vegetable Spring Roll, Grilled Pork Belly, Egg Fried Rice.
Snacks/Other:
Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2187 kcal
Activities & Exercise:
Sitting - 2 hours, Bicycling (slow) - 11/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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