wixomwilly's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
206.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2011:
710 kcal Fat: 33.61g | Prot: 51.37g | Carb: 53.99g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Diet Coke (Can). Lunch: Real Bacon Bits, Roasted Soybeans (Mature Seeds, No Salt Added), Lettuce Salad with Assorted Vegetables, Cheddar or American Cheese (Reduced Fat, Pasteurized), Italian Salad Dressing (Fat Free), Chicken Drumstick (Skin Eaten). more...
2296 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.7 lb a week

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