Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cijimcb
Journal
05 Jun 09
Cijimcb's Journal, 05 June 2009
Cijimcb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2009
166.0 lb
Lost so far:
4.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2009:
1270 kcal
Fat: 35.89g | Prot: 57.29g | Carb: 185.95g.
Breakfast:
Original 99% Fat Free Mixed Berry Yogurt, Bananas.
Lunch:
Organic Mixed Baby Greens Salad, Coca-Cola Classic (Small).
Dinner:
mcdonalds fries, chicken mcnuggets.
more...
2677 kcal
Activities & Exercise:
cardio and yoga - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cijimcb's weight history
view complete history