Weigh In record (no journal entry) for 14 April 2022
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166.9 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1411 kcal
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Fat: 112.32g | Prot: 72.18g | Carb: 24.39g.
Breakfast: Spar Tihanyi Camembert Natur Négyzet, Aldi Sertés Tepertő, Nescafe Dolce Gusto Cappuccino. Lunch: Spar Tihanyi Camembert Natur Négyzet, Aldi Sertés Tepertő, Gold Pack Szeletelt Mandula. Dinner: Spar Tihanyi Camembert Natur Négyzet, Paradicsom Paradicsom, Aldi Disznosajt. Snacks/Other: Gold Pack Szeletelt Mandula, Paradicsom Paradicsom, Spar Tihanyi Camembert Natur Négyzet, Aldi Csemege Vastagkolbasz. more...
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gaining 6.2 lb a week
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