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maratobi
Journal
08 Dec 14
maratobi's Journal, 08 December 2014
maratobi's Profile
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Weigh In record (no journal entry) for 08 December 2014
246.9 lb
Lost so far:
30.9 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2014:
1588 kcal
Fat: 36.31g | Prot: 40.09g | Carb: 275.71g.
Breakfast:
Regimel Mermelada Berries, Café con Leche Descremada, Costa Galletas de Soda Light.
Lunch:
Pastel de Merengue de Limón, Lucchetti Tallarines 78.
Snacks/Other:
Jumbo Barra de Granola con Mantequilla de Maní.
more...
2934 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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