CleverNapkins's Journal, 05 June 2009

Day 19:

My calories for today are wayyy under what I should be eating. I felt full after meals and such, but I think I'll cut up some fruit or have an english muffin as a snack. I don't want to under nourish myself... that can't be too good either...

I like the idea of making a smoothie for breakfast though. I was stuffed--and it was only 124 calories. That's insane! I love it :)

I'm going to go work out and then maybe eat a little something.

Diet Calendar Entries for 05 June 2009:
848 kcal Fat: 18.53g | Prot: 65.26g | Carb: 114.81g.   Breakfast: orange juice, lemon juice, strawberry, kiwi. Lunch: boneless chicken breast, spinach wrap, almonds, cucumber, lettuce, italian dressing, kiwi. Dinner: fat free chocolate milk, boneless chicken breast, lettuce, italian dressing. more...
1775 kcal Activities & Exercise: Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CleverNapkins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.