Weigh In record (no journal entry) for 03 May 2011
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113.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2011:
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1353 kcal
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Fat: 52.95g | Prot: 85.79g | Carb: 144.26g.
Breakfast: breakfast sausage, sweet potato, foster farms turkey. Lunch: roast beef, green lettuce, grilled vegetables. Dinner: cooked onions, indian rice, yam, beef. Snacks/Other: minneola, fiber one oats and chocolate, mini carrots, twix. more...
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1329 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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