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elke konig
Journal
13 Apr 22
elke konig's Journal, 13 April 2022
elke konig's Profile
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Weigh In record (no journal entry) for 13 April 2022
163.4 lb
Lost so far:
0.7 lb
.
Still to go:
37.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 April 2022:
838 kcal
Fat: 42.38g | Prot: 30.49g | Carb: 84.35g.
Breakfast:
Cucumber, Apple.
Lunch:
Fish and Chips.
more...
losing 9.3 lb a week
7 Supporters
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Comments
Hello, I know I shouldnt it fish and chips, but yester was extrem
14 Apr 22 by member:
elke konig
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