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Not one to generally journal but I just commented for the first time on someone else's journal so I thought I had better put myself out there for the good, the bad and the ugly. So far in 13 days I have lost almost 12 pounds. I am half way through the initial phase of my body reset. I have actually lost 21 pounds in the first 3 weeks of the plan. I have 3 more weeks to go and am starting to feel over confident and sometimes that lends itself to cheat. So hear is to the next 3 weeks and then the following 2 months. Stand by.
Diet Calendar Entry for 07 December 2014:
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538 kcal
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Fat: 9.58g | Prot: 60.23g | Carb: 60.05g.
Breakfast: Navels Oranges, Coffee. Lunch: StarKist Foods Solid White Albacore Tuna, Baby Spinach. Dinner: Red Tomatoes, Ground Veal. Snacks/Other: Strawberries. more...
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