kadinelouise's Journal, 05 June 2009

Yesterday, I got to walk around to all the art galleries in Seattle for class. It was super hot, and I didn't have to walk that far before I was drenched with sweat... Gross. It was a fun thing to do though. I walked around for about an hour looking around at all the art. I wore the wrong shoes though, so I decided to skip the gym (NO!) and rest around home with my parents.

Today is a new day though! I'm getting off work at 1:30pm and then taking the bus home. When I get home, I will IMMEDIATELY change clothes and hop on over to the gym. No excuses today, Kadine! None! After the gym, I can then reward myself with some friend time and some boyfriend time. =] I'm planning on a good day! Keep smiling, and remember you're worth it!

Diet Calendar Entries for 05 June 2009:
3047 kcal Fat: 115.34g | Prot: 134.00g | Carb: 384.40g.   Breakfast: honey, chai tea, nature's path optimum, soy milk, banana. Lunch: honey roasted turkey, Cheese, Whole Wheat Pita, edamame hummus, Fruit 2day. Dinner: cheese, cauliflower, cannelloni. Snacks/Other: ketchup, whole wheat hamburger bun, tyson chicken patty , keebler rainbow chip cookies, whole wheat bread, laughing cow light swiss, raspberries, honey, greek style yogurt. more...
3827 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 33 minutes, Desk Work - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 32 minutes, Driving - 1 hour. more...

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Comments 
Kadine, you put in a lot of exercise just walking around to the galleries. Enjoy your workout today. 
06 Jun 09 by member: WECANDOTHIS

     
 

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