mickenziesnonnie's Journal, 03 May 2011

189.4 lb Lost so far: 35.0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 26.25g | Prot: 44.00g | Carb: 170.00g.   Breakfast: Hearty Medleys - Apple Cranberry Almond. Lunch: Light Fat Free Harvest Peach Yogurt, Honey Balsamic Chicken. Dinner: Light Original Potato Chips. Snacks/Other: Sweet Freedom Black Raspberry Bars, 200 Calorie Portions Cheese & Tomato Pizza. more...

2792 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Desk Work - 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...