Weigh In record (no journal entry) for 03 May 2011
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219.7 lb
Lost so far: 40.3 lb.
Still to go: 44.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1728 kcal
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Fat: 67.20g | Prot: 97.92g | Carb: 183.04g.
Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Pesto Turkey Bullet. Dinner: Chicken Thigh, Grilled Mixed Vegetables, White Rice. Snacks/Other: Light Fat Free Apple Turnover Yogurt, Lollipop, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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