Weigh In record (no journal entry) for 03 May 2011
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208.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1530 kcal
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Fat: 59.65g | Prot: 77.00g | Carb: 281.40g.
Breakfast: Organic Almond Milk - Vanilla, Ezekiel 4:9 Sprouted Grain Bread, Better Than Cream Cheese Soy Cream Cheese (Plain), Organic Mixed Berry Conserve, Coffee (Brewed From Grounds) . Lunch: Navels Oranges , Gala Apples, Bananas , Butternut Squash, Ezekiel 4:9 Sprouted Grain Bread, Oven Roasted Deli Slices, Vegan Gourment Cheese Alternative Cheddar. Dinner: Chianti Wine, Gala Apples, Butternut Squash. more...
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2308 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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