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Likely water weight lost.
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120.0 lb
Lost so far: 1.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1583 kcal
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Fat: 89.23g | Prot: 157.08g | Carb: 33.72g.
Breakfast: Stryve Beef Biltong Original, People's Choice Carne Seca Limon Con Chile Beef Jerky, Coffee. Lunch: StarKist Foods Tuna Creations Hot Buffalo Style, Boiled Egg. Dinner: Cooked Turnip Greens (from Fresh, Fat Added in Cooking), Chicken Breast, Sargento Deli Style Sliced Sharp Cheddar Cheese, Smithfield Thick Cut Bacon, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Chewing Gum (Sugarless), Blueberries . more...
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losing 1.9 lb a week
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