Weigh In record (no journal entry) for 12 April 2022
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167.1 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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1429 kcal
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Fat: 94.65g | Prot: 95.23g | Carb: 43.18g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Áfonya Fekete Áfonya, Aldi Sertés Tepertő, Paradicsom Paradicsom, Pilos Camembert, Egg, Spar Csirkemell. Dinner: Aldi Disznosajt, Pilos Camembert, Paradicsom Paradicsom. Snacks/Other: Pilos Camembert, Aldi Sertés Tepertő, Paradicsom Paradicsom. more...
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losing 3.1 lb a week
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senkise's weight history
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