Weigh In record (no journal entry) for 11 April 2022
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98.3 lb
Lost so far: 0 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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684 kcal
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Fat: 25.72g | Prot: 21.41g | Carb: 93.05g.
Breakfast: 光泉 無加糖黑豆漿, 糯玉米. Lunch: ZESS 巧克力餅乾, 爭鮮 黃金甜玉米粒, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃, 韭菜水餃. more...
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losing 6.2 lb a week
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