Weigh In record (no journal entry) for 11 April 2022
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159.6 lb
Lost so far: 51.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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723 kcal
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Fat: 26.66g | Prot: 25.75g | Carb: 97.99g.
Lunch: Marketside Traditional Rotisserie Chicken, Marketside All Butter Croissants. Dinner: Yakult Yakult , Jell-O Sugar Free Cherry, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Helados Mexico Mangonada Con Chamoy, Blondie. more...
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losing 4.2 lb a week
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tenaciousgee's weight history
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