Weigh In record (no journal entry) for 11 April 2022
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186.6 lb
Lost so far: 14.6 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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1635 kcal
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Fat: 64.00g | Prot: 61.50g | Carb: 211.25g.
Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: Oscar Mayer Traditional Bacon. Snacks/Other: Whoppers Robin Eggs, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints, Brach's Easter Hunt Eggs. more...
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losing 4.2 lb a week
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