Weigh In record (no journal entry) for 02 May 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2011:
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1915 kcal
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Fat: 82.68g | Prot: 75.46g | Carb: 237.30g.
Breakfast: almond drink, Lemon Chicken, splenda, blackberries, blueberries, strawberries, veggie slices, Egg White. Lunch: sugar free blackberry, sandwich thins, smoked almonds, fiber one 90. Dinner: lite honey mustard, berries, salad, natural peanut butter. Snacks/Other: pistachio, betty crocker frosting, spice cake, gum drops, oriental mix. more...
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2117 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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