Weigh In record (no journal entry) for 10 April 2022
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196.3 lb
Lost so far: 0 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1393 kcal
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Fat: 102.30g | Prot: 55.42g | Carb: 92.00g.
Breakfast: Member's Mark Heavy Whipping Cream. Lunch: Bitchin' Sauce Cilantro Chili Bitchin' Sauce, Kroger Ranch Sour Cream Dip, Chili's Bacon, Chili's Lighter Choice Margarita Grilled Chicken (No Sides). Dinner: Ken's Steak House Honey Mustard Dressing Topping & Spread, La Banderita Carb Counter Soft Taco Flour Tortillas, Ground Beef (80% Lean / 20% Fat) , Truvia Brown Sugar Blend. Snacks/Other: Simms Turkey Sausage Snack Sticks, Simple Truth Pack Bar Cashew Cherry Nut Bar, Simple Truth Pecan Halves. more...
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gaining 0.4 lb a week
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