Weigh In record (no journal entry) for 10 April 2022
|
159.8 lb
Lost so far: 60.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
1904 kcal
|
Fat: 150.04g | Prot: 104.67g | Carb: 43.34g.
Lunch: Babeczki, Blok kulki, AH Trostomaten, Lidl Cottage Cheese, AH Haring, Kk, Milbona High Protein Vanilla. Dinner: Blok kulki, Ganzenvet, Bloemkool. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enasky's weight history
|