Weigh In record (no journal entry) for 04 December 2014
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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40 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 6.00g.
Breakfast: Julian Bakery Paleo Bread - Coconut. more...
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losing 0.1 lb a week
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texasheart's weight history
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