nacho69's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011

204.0 lb Lost so far: 0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:

2243 kcal

Fat: 55.96g | Prot: 100.15g | Carb: 315.72g. Breakfast: coffe. Lunch: beans, rice, carnitas, tortilla, coca cola, corona beer. more...

2448 kcal

Activities & Exercise: Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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