Weigh In record (no journal entry) for 02 May 2011
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197.0 lb
Lost so far: 27.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2243 kcal
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Fat: 165.94g | Prot: 157.98g | Carb: 39.71g.
Breakfast: Breakfast meatballs, Protein Pancake, frozen green beans, butter. Lunch: honey mustard sauce, pork rinds, cauliflower, cheddar cheese, butter, olive oil, chicken breast boneless skinless. Dinner: broccoli, hormel pepperoni, mayo, red pepper, cauliflower, cucumber, iceberg lettuce. Snacks/Other: hidden carb, Magic Peanutbutter Pudding, isopure vanilla. more...
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losing 0.2 lb a week
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