misschynagyrl's Journal, 02 May 2011

Marys Pizza dog lunch & dinner
144.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
554 kcal Fat: 19.37g | Prot: 30.67g | Carb: 64.22g.   Breakfast: cottage cheese pineapple. Lunch: 1000 island, romaine lettuce, romaine lettuce, smart ones rigatoni. Snacks/Other: almond crunch bar. more...
1697 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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