Weigh In record (no journal entry) for 02 May 2011
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174.2 lb
Lost so far: 9.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1639 kcal
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Fat: 124.10g | Prot: 101.31g | Carb: 35.48g.
Breakfast: bacon, atkins vanilla shake, egg. Lunch: chef salad wegmans, blue cheese dressing marzetti. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, splenda packet, Coffee, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup, Heavy Cream. more...
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losing 5.6 lb a week
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Lisa Kay's weight history
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