Weigh In record (no journal entry) for 02 May 2011
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251.0 lb
Lost so far: 8.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2876 kcal
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Fat: 78.98g | Prot: 110.39g | Carb: 350.46g.
Breakfast: Cream (Half & Half) , Greek Style Yogurt - Plain, Simply Almonds, Cashews & Cranberries Trek Mix Granola, Honey . Lunch: Salted Tortilla Chips, Uncured Roast Beef, Cracked Wheat Sourdough Bread, Cheddar Cheese . Dinner: Satay Peanut Sauce, Arrabiata Sauce, Turkey Meatballs with Marinara Sauce, Spaghetti. Snacks/Other: Apples, Pale Ale, Bananas. more...
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losing 0.5 lb a week
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