Weigh In record (no journal entry) for 02 May 2011
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198.0 lb
Lost so far: 8.8 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1119 kcal
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Fat: 37.62g | Prot: 53.64g | Carb: 143.55g.
Breakfast: special k meal bar. Lunch: olive garden chicken and broccoli. Dinner: spaghetti sauce, 1/2 cup macaroni. Snacks/Other: bagel crisps, laughing cow cheese, weight watchers ice cream bar, blueberries, baby carrots, coffee. more...
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losing 0.5 lb a week
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