Weigh In record (no journal entry) for 02 May 2011
|
151.4 lb
Lost so far: 12.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
878 kcal
|
Fat: 32.26g | Prot: 45.78g | Carb: 104.87g.
Breakfast: fiber one cottage cheese, Coffee, ham, milk. Lunch: Onion, Chicken broth, Spinach, Italian sausage, whole wheat pita. Dinner: Butter, Egg noodles. Snacks/Other: trader joes chocolate chip bar. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Exprinter's weight history
|