Weigh In record (no journal entry) for 02 May 2011
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191.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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311 kcal
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Fat: 4.40g | Prot: 8.03g | Carb: 65.71g.
Breakfast: Banana, Cheerios Toasted Whole Grain Oat Cereal, 2% Fat Milk, Equate One Daily Men's health formula, Light Ruby Red Grapefruit Juice. more...
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losing 3.5 lb a week
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steve cr's weight history
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