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Diet Calendar Entries for 07 April 2022:
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1531 kcal
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Fat: 69.16g | Prot: 137.05g | Carb: 89.34g.
Breakfast: Yoki Goma de Tapioca, Ovo, Queijo Branco. Lunch: Vagem Cozida, Tio João Arroz Integral Cozido, Tomates, Peito de Frango. Dinner: Tomates, Peito de Frango, Tio João Arroz Integral Cozido, Vagem Cozida. Snacks/Other: Queijo Branco, Ovo, Yoki Goma de Tapioca, Banana Prata, Danone Iogurte Natural Integral, Nutrify Juiced Up, Morangos, Castanhas de Caju. more...
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3701 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Desk Work - 6 hours and 30 minutes, Mountain Biking - 2 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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