Weigh In record (no journal entry) for 07 April 2022
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118.4 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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1183 kcal
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Fat: 20.42g | Prot: 36.21g | Carb: 77.75g.
Breakfast: Molinos Ala Tostadas Integrales de Arroz, La Paulina Queso Port Salut Light, Lario Jamon Cocido, La Serenísima Manteca Untable Light, Lactal Pan Salvado. Lunch: Walmart Medallón de Merluza. Dinner: Salsa Bolognesa, Zucchini. Snacks/Other: Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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