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Not everyone’s favorite, I know. But it’s hard to come by naturally occurring Vit D in food (not fortified) and the healthy fat in these little fish is awesome. 🐟
Diet Calendar Entry for 07 April 2022:
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1155 kcal
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Fat: 44.85g | Prot: 156.09g | Carb: 19.19g.
Breakfast: Quest Tortilla Style Protein Chips Chili Lime, Water, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Water, Coffee. Lunch: Daisy Sour Cream, Pace Picante Mild Salsa, Great Value 100% Liquid Egg Whites, Quest Tortilla Style Protein Chips Chili Lime, Water . Dinner: HEB Hot & Spicy Chicharrones, Babybel Mini Light Cheese, Water , StarKist Foods Tuna Creations Hot Buffalo Style. Snacks/Other: Water , Water, Quest Protein Chips Loaded Taco. more...
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